Healing through books: bibliotherapy

Healing through books: bibliotherapy

Reading is an important support and an artefact capable of healing even the deepest of wounds. In my therapeutic work with patients, I usually suggest, in addition to the work that takes place in the therapy room, the reading of texts that can heal...
Work Psychology

Work Psychology

As is well known, occupational psychology is the study of people's behaviour in the work environment and in the performance of their professional activities in relation to interpersonal relationships, tasks, rules and regulations, and the...
Anxiety and everyday life

Anxiety and everyday life

Very often you hear from people who suffer from anxiety, panic attacks or terror related to specific activities or moments of daily life. A frequent question is whether one will ever be able to overcome an anxiety or panic situation.